Midori 3 Minutes Diary

A simple 3-minute positive diary to reflect on today

A diary with just three lines per day.
This diary allows you to write three lines per day, one week per spread, for 399 days. You can easily reflect on your thoughts in just three minutes, and as you continue to write, your mood will naturally become more positive. This format is recommended for those who are not confident in their ability to continue and have never written a diary before.

The cover is made of a material with a distinctive grained texture. It is a compact paperback size that is easy to carry around.

Simple format
: You write the dates yourself, so you can start your diary whenever you like.
The two-page spread format for one week makes it easy to see the whole picture, and you can also organize your thoughts by looking back at what you’ve written.

Stay positive and organize your feelings in three lines!
Try finding something fun or positive to write down. For example, on the first line, write about things you’re feeling frustrated about or have failed at to feel refreshed. On the second line, write about things you’ve succeeded at or that made you happy to feel positive. On the third line, write about your goals and enthusiasm for tomorrow!